Rye bread

Rye bread is naturally health enhancing. The health enhancement of rye is based on the rye fibre. There are general clinical studies of the benefits of rye fibre for health in Finland. The main benefits of rye fibre and whole-grain products in the diet are:

•    helps stabilize blood sugar levels
•    helps in weight control
•    minimizes the risk of heart diseases
•    lowers the risk of some cancers
•    improves gut function.

Finnish rye bread is whole-grain - in other words, the whole grain gets milled. This makes Finnish rye bread extremely healthy and rich in fibre, and it also distinguishes it from rye bread made in other countries.

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